Lori Midrano

Certified by the Physical Mind Institute in The Method Pilates as well as Standing Pilates, Lori Midrano, proprietor and founder of Core Essence Studio, inc. is a Fitness dedicate. In addition to her established clientele and firm background in Pilates, She also has a background instructing Aerobic Dance, Yoga, Pole-dancing as a form of excercise and Reform on Shen Tao. Other areas of study include: the discipline of Feldenkrais, Ballet, NIA, Intuitive and Ecstatic dance, Gyrotonics, Gyrokinesis, Hatha, Kundalini, Ashtanga, and Bikrim Yoga. Currently she has studied with Bill Hedberg in NYC in the method of Shen Tao and together they will be offering training in the method of Shen Tao at her studio in Portland, Oregon to other teachers and students. Lori Midrano operates her business by connecting with each of her clients as respected individuals, building awareness, and a positive, reinforcing essence in an end goal to enabling each student to cultivate their own healthy body and mind connection. In the one to one experience with Lori she helps her students adress injuries as well as injury prevention, to tone and lengthen their bodies by developing core strength and awareness in a way that respects each individuals innate wisdom while cultivating a healthy body, mind, and spirit connection. Lori does this with Shen Tao equipment and/or on the mat she also teaches mat Pilates group classes twice weekly. ......Lori is also certified in the healing arts of Reiki. For more information please refer to the press release at: http://www.coreessencestudio.com/