Tamika Cole-Smith

With over six years of fitness experience, Tamika holds two personal training certifications with National Strength Professionals Association (NSPA) and American Muscle and Fitness Personal Trainers (AMFPT). She is also a certified Global Wellness Group Dance Exercise Instructor and is certified to administer CPR and first aid as needed. Tamika is recognized for her mind/body approach to fitness. She specializes in free-weights, stability ball total body workouts, sport-specific training, and target abdominal exercises. Tamika has excellent communication, presentation, and interpersonal skills and she is dedicated to client satisfaction. Her hobbies include film and television production, acting, modeling, music, various sports, and staying in shape.