Lauren Shebairo

With more than a decade of experience practicing yoga, I have been fortunate enough to study many styles of hatha yoga including Kripalu, Jivamukti, Forrest, Ashtanga, Kundalini and Anusara. In my personal practice and teaching style, I enjoy drawing from each of these rich traditions while also incorporating meditation, which I have practiced for more than 12 years, and yoga philosophy.