My interest in yoga began at an early age. However, it wasn't until many years later as an adult, after injuring my shoulder/neck that I turned to yoga to heal my body. I began practicing at home with Rodney Yee videos & taking various classes at community centers in Minneapolis. When I moved to Arizona in 2003 I joined a yoga studio, there I began to discover more about yoga & myself, truly beginning my journey on the path of yoga. In 2005 I completed my 200 hour teacher's training (hatha & astanga based) through At One Yoga in Scottsdale. I continue to take classes and workshops whenever possible. I am a student as well as a teacher.
I currently teach at Lifepower Yoga/Lifetime Fitness in Mpls, Mn., as well as at corporate locations in the metro area. In 2012 I began my teaching vacation experience. I taught at Sunset at the Palms in Negril, JA. 2013 Viva Wyndam in The Bahamas. 2014 at The Grand Lido in Negril, JA. 2015 at Royalton Punta Cana, 2017 at V Samana, Samana DR and 2018 at Breathless Montego Bay. I enjoy meeting people from all over the world and sharing my love of yoga with them. It's an incredible feeling to know that I am helping someone find that union of body, mind, spirit.
