Tracy Davis

Education: Cal Poly State University – Bachelor of Science in Physical Education and Kinesiology, June 1997 Certification: ACE Certified Personal Trainer, First Aid/CPR/AED Certified, Team In Training Tier 1 Run Coach Certified Tracy’s Personal Training: Running 2-3x/wk, Cycling 1x/wk, Pilates or Strength & Conditioning Class 2-3x/wk Fitness-Related Interests: Running Half and Full Marathons, Outdoor Cycling, Pilates, Yoga, Mind/Body Connection and Awareness through movement exercises with focused breathing. Achievements: I have over 20 years of running experience and I have completed 5 Full Marathons and over 27 Half Marathons. I am a Run Coach with the Leukemia & Lymphoma Society’s Team In Training. Teacher of Pilates since 2005 and certified Personal Trainer since 2007. About Me: I enjoy sharing my passion for health and fitness with others. I believe the body is a temple and we must take care of it as best we can. Let us move through this world with great strength and awareness of our mind/body connection. Listen to our breathe as we workout and incorporate it into our total awareness at that present moment. Better body awareness bring improved posture.