Laura Cannon

Laura Cannon has been a fitness enthusiast for years and loves sharing her passion for wellness with others.  She is a certified kickboxing instructor and enjoys working with people of all fitness levels.  She is a certified YogaFit instructor currently completing her 500hr RYT.  She has studied in several styles of yoga including Iyengar, Ashtanga, and Vinyassa Flow.  Laura is excited to help people move past their physical limitations and embrace the bodies that they have now to enjoy a happier and healthier life in all areas- body, mind, and spirit.  She is also trained in several different energetic healing and counseling modalities and incorporates this into her wellness activities.