Vali O'Grady

I am currently a spin instructor at Santa Clarita Athletic Club. I recently became a certified personal trainer and work with clients on the side. In a few weeks time I will also be certified in Lifestyle Weight and Managment. I am physically fit and maintain a healthy lifestyle and am very motivated to teach all populations the value of being physically active and making it a lifestyle change. Any type of physcial activity is great for all levels of fitness, different ages, genders and special populations.