laura sink

I have been practicing yoga for several years, and am a certified instructor by the internationally recognized Yoga Alliance.  I find my inspiration in nature and respect for the environment, and through the awe of the universe.  Yoga to me is a great balance between playfulness and focused intention; it strengthens the body and softens the soul.  I teach my classes with a bit of humor and with very clear directed movements.  We give complete awareness to each movement throughout the practice.  I was raised in the mountains of Vermont, and now reside on the outskirts of NYC.  I am a designer by day, and begin and end my days with yoga.