JULIA SOJDA

I have been training individuals and groups since 1997. I attained my personal trainer certification through the American Council on Exercise in 1998, but found that wasn’t nearly enough to satisfy all of the questions I had about the body and its response to exercise. I went on to earn my B.S. in Kinesiology from San Jose State University in May, 2004, with an emphasis on exercise and fitness. I plan on doing my M.S. in the next couple of years. Continuing education is a must for any successful personal fitness coach.

I regularly enjoy mountain biking, road cycling, rock climbing and kayaking in the lovely Bay Area.