Cynthia Carr

I am a 43 year old mother of 4 energetic boys (Joshua, Daniel, Joseph and Noah). I’m happily married to a warm and supportive husband named John. Four years ago I was at my highest weight (close to 200 lbs). On my birthday, September 7, 2005, I decided to improve my health by making lifestyle changes. I decided to take my exercise regime more seriously and I started eating for health and  not out of emotion. It was extremely challenging for me but through a strong desire to achieve my goals and through motivation from others, I managed to lose 55lbs. Then I pursued my dreams to become a Fitness Instructor and a Personal Trainer. I am very passionate about fitness, health and wellness. I take great joy in helping others reach their own personal goals by improving their health and fitness level.