Jane Yardley

I am currently completing my doctoral research in the area of exercise physiology. After spending my adolescent and early college years involved in competitive team sports (volleyball, basketball, soccer, rowing, rugby) I made the transition to triathlon and competitive cycling in the past 7 years.  Part of this transition has involved becoming a Spinning instructor as teaching and coaching is something that has always been enjoyable to me.  I pride myself on teaching good technique while at the same time emphasizing how fun sports and exercise can be, and that everyone is capable of taking part.