Eliza Kingsford

I am a passionate health and fitness professional. I am a licensed professional counselor and I specialize in all types of disordered eating behaviors and eating disorders. I privately see clients for treatment for weight maintenance, weight loss, and weight restoration. I also teach fitness classes at my local gym in order to fulfill my passion for fitness. I am driven to help every individual develop a healthy and lasting relationship with their body through the careful incorporation of fitness, nutrition, and mindfulness practice.