Laurie Cuomo

I have been teaching gorup exercise classes since 1989. I have taught Step,Sculting, Cardio hi low, boot camp, Zumba, Drums Alive,pillates, aqua and a variety of other classes for all ages and abilities. I have taught in private studios, YMCAs and private club settings. Currently I am the Health and Wellness Director at the YMCA of Ithaca and Tompkins County. I am responsible for group fitness classes, the fitness trainers and equipment, Wellness workshops and special events. I have been in this position for nine years.
My personal fitness consists experiences consist of over a dozen marathons, sprint, olympic, half ironman and the Hawiain Ironman distance triathlons. I swim , bike and run on a regular basis. Movement is my life!