Kelli ONeil

Kelli O'Neil, Exercise Science Professor and Personal Trainer, has over 7 years of experience in the fitness industry. She is well-known for her creative, high-intensity workouts that are tailored to meet the demands of any lifestyle. Kelli has worked as a high school and peak performance strength coach, Body Pump and Body Combat instructor, and personal trainer for a variety of clients, including collegiate and professional athletes, busy moms and dads, triathletes, and the young and young-at-heart. Kelli's approach to fitness is centered around enhancing quality of life through maximizing performance and creating lean, healthy, well-balanced bodies. Kelli's credentials include: - M.A. in Psychology of Sport and Physical Activity (University of Iowa, Department of Health and Sport Studies) - B.A. in Exercise Science (Central College, Pella, Iowa) - R.K.C. - Level I Russian Kettlebell Instuctor - CSCS - Certified Strength and Conditioning Specialist (National Strength and Conditioning Association) - HFS - Health and Fitness Specialist (American College of Sports Medicine) - NSCA-CPT - Certified Personal Trainer (National Strength and Conditioning Association) - AFAA Primary Group Fitness Instructor (Aerobics and Fitness Association of America) - Body Pump Instructor (Les Mills International) - Body Combat Instructor (Les Mills International) - Zumba Instructor (Zumba).