Derek Shannon

I founded bounce life systems with the goal and dream of assisting my clients in reaching their health and fitness goals.
In 1988 at the age of 17, my father passed away from a massive heart attack, this at only 42 years of age. My resolve and genuine love for health and fitness began from this point in my life.

My mission is to coach,  mentor and inspire you to reach your health and fitness goals. I will guide you in discovering your full potential by providing the knowledge and tools to manage your health, fitness and well being.