Over 15 years experience as a Group Fitness Instructor with Lifetime Fitness in Plymouth, MN. High Energy instructor specializing in the following formats:
Cardio Dance
World Cardio Dance (latin, bollywood, afro/cuban, belly dancing & ballet)
Step
Strength/Sculpting/Bootcamp formats
Yoga - various levels of Athletic, Fitness & Hot Yoga formats
Pilates - both Mat and Reformer
Cycle
Kickboxing
Aqua
