My name is Shanon Phelan, and teach Group Exercise classes (Fitness, Cycling, Yoga) in London Ontario, Canada! I love Group-Ex for the adrenaline and motivation you get from exercising with others! Coming from a kinesiology and occupational therapy background, I value fitness, health, and well-being. Teaching Group-Ex allows me to share this passion with others. I love meeting new people, creating opportunities to learn more about health and wellness, and setting/achieving/pushing beyond fitness goals with class participants everyday! And on top of it all…I have a ton of fun doing it!
