Melinda Haney

I have been a certified trainer for 3.5 years. Originally through ISSA, and I am now NSCA-CPT. I have a true passion for health, fitness, and helping others achieve their goals. I currently work with a wide variety of clients, from high school atheletes to post-rehab geriatric clients, who are maintaing a pain-free life, with my help. I have been certified to instruct Resist-a-Ball for 2 years. I currently instruct a core strengthing class utilizing the stability ball. The ball is a wonderful piece of workout equipment. I use it to enhance balance and core stability in every client I have. It can make even the most basic exercise very challenging!