Linda Kay

I am a mother of 3 and a fitness enthusiast.  I enjoy group fitness the most because it allows me to help other achieve their fitness goals.  I have been running a successful Bootcamp for 2 years now in Woodstock.  In 2010 I was a National Rider with the Sears National Kids Cancer Ride, riding my bike with 43 other cyclists from Vancouver to Halifax and personally raising $54,000 for childhood cancer.  I have been a certified Fitness Instructor for 12 years, teaching freestyle until January 2008, when I joined GoodLife Fitness.  I began as a NewBody Instructor, teaching freestyle step, spin and hi/lo on occasion, and then certified with Les Mills 2 years ago.  I am now the BodyPump, RPM and NewBody Team Leader here in Woodstock.

I have been on 2 Instructor Vacations previously with NRG2GO, both times at the Paradisus Resort in Punta Cana.