I competed on a national level as a swimmer and diver before becoming an elite level gymnast and competing on the olympic training team. I was recently inducted as the first gymnast, into the Brown Sports Hall of Fame.
From there I picked up a theatre and dance degree and performed on Broadway and around the world. I have always been fascinated with the mind body connection and have studied yoga at an Ashram, Meditation in Sedona, and became a Reiki master.
After working at a gym for a number of years, I got my AFAA certifications in Personal Training and Group fitness. I now teach Cardio classes: aerobics, bosu and step. I teach stretch and strengthen classes, dance, and water aerobics. I was a presenter twice at the Rimini Fitness Festival - once for water aerobics and cardio dance, the next for aerial yoga. I've developed many of my own classes including Super Hero training and many which combine bands, gliders, weights, bars etc... to ensure a fun and well rounded class.
