Sarah Loepfe

SARAH LOEPFE, OWNER AND INSTRUCTOR: I am originally from the Midwest and moved to Colorado in 2008. I have been practicing yoga and Pilates for over 10 years and began my training in Pilates in 2002. I started my Pilates training in South Florida through All-American Pilates. After receiving my certificate in Mat and equipment I taught at a Studio in Florida and then went on to teach in Chicago. I decided to continue my Pilates training in the STOTT approach and in the last two years I went through their essential and advanced Pilates equipment training in Wisconsin, New York City and Denver. Other workshops I have completed are Injuries and Special Populations, Pilates for Golfers, Pilates for teenagers and many others. I love to challenge my clients as well as help them find ways to improve injuries, muscle imbalance, posture, and even improve sports and other activities. I completed my 300hr Yoga Alliance certification in Wisconsin and I have been teaching yoga for seven years. My influences include Ana Forrest, Baron Baptiste, and Seane Corn. Even though my classes tend to be vigorous and physically challenging I also create an atmosphere that is quieting for the mind and body to become one. Since yoga and Pilates have become a part of my life I have found balance, patience, understanding and most of all a sense of well-being.