sean walle

Currently I run a corporate fitness and wellness program in Richmond, Virginia. I am a fitness and wellness consultant, concentrating on behavior modification stragtegies to help individuals fit  a complete wellness aproach to their busy lifestyles. I conduct Health Coaching, nutritional counseling, and develope home gyms. In the past, I have worked in clinical settings  and commercial fitness, but have found that consulting allows me to reach more individuals and best use my expertise and experience that best fits the situation. I love to teach small training groups or classes which include Boot Camp, Stability Ball, Bosu, and advanced classes in metabolic training methods. My wife and I love to travel and have been to many interesting places. Have been a member on here for 5 years and have only taken 1 trip. Well that is about to change :) Anyone who has insights on their past trips, feel free to drop me a line.