Fran smith

A healthy lifestyle has always been a part of Fran's life. "Everything is an opportunity, speak your truth and live life" is the philosophy she shares with her husband and three boys. Yoga has reflected and enhanced these values as Fran keeps an open mind to pursue new paths. She never lets obstacles keep her from moving forward; this is what brought Fran to the yoga mat. Fitness has always been an integral part of her own personal spiritual path. Fran has the capacity to take you through a creative and individualized vinyasa flow class, gently bringing you to your edge. This is what makes Fran's yoga experience unique. Fran has brought her yoga influence to the local elementary school and played a key role in Glenkirk's "Yoga for Wellness" program for the physically and mentally challenged. Fran's keen knowledge of anatomy and fitness has been integrated with the mind-body connection to offer a complete and balanced yoga experience.