I have been a Spin instructor for years. I love creating amazing class dynamics through cycling. I feel from peaceful recovery classes to high energy interval class we can all find ways to challenge and better ourselves . I believe in pushing ourselves to new limits but still maintaining our physical safety . Music is everything to me when it comes to cycling. I love to offer not only a fantastic workout but also have fun with my students. The goal is to forget it's a workout now and then and have fun with it :)
