Ashleigh Rose

Ashleigh Rose has enthusiastically practiced physical fitness for over 15 years. During the past 6 years she has actively shared her love for fitness with others. Ashleigh, grew up figure skating competitively, graduated with a Bachelor of Arts in Broadcast Communication from San Francisco State University, and was drawn to the Pilates Method when she rehabilitated her entire body post a near death car accident. She is also a professional member of ACE, USFSA, ISI, and AFAA. She is also a nationally certified BASI Pilates instructor, Xtend Barre, group exercise instructor, and figure skating coach. Ashleigh coached competitive figure skating for 4 years prior to focusing full time on her own Pilates Studio in Washington State. With experience in Pilates, Yoga, Barre Work, group fitness, endurance training, ploymeric training, core and satiability training Ashleigh has found success with many clients. Certifications: BASI: Comprehensive Pilates Certification PMI: Pilates Reformer Certification Fuerza: Pilates Hard Core Certification Xtend Barre: Ballet Barre Certified ACE: Group Fitness TRX: Certified ISA: Figure Skating Judge Workshops: "Human Anatomy with Clay in 3D" "Pilates ARC Flow" "Head, Neck, and Shoulder Region, with Master Instructor Tom Cook" "S.I. Joint with Karren Clippenger" "Pilates for Athletes and Men" "Pilates for the Geriatric Population" "Cardio Pilates and More" "Shoulder Rehab with Pilates" American Red Cross: CPR and AED Hobbies and Interests: Pilates Figure Skating (National Competitor and Medallist) Snowboarding (Competed) Yoga Healthy Eating/Organic Coaching Educating people in proper body alignment and function Hiking Rock Climbing Running Coaching Educating people in proper body alignment and function Conditioning Athletes Travel Dogs Contact me for additional information: Voice: (253) 678-2588 Email: [email protected]