Krista Hughes

I currently have my own personal training business, Catalyst Fitness.  I have owned this business for 5 years.  I have also taught Spinning and fitnes classes for the past 8 years.  I have gone through Yogafit level 1, so have taught some power yoga over the past year.  I have worked at several fitness facilities in addition to having my own business.  I believe in incorporating total wellness into my programs and using a variety of equipment and exercises to keep things current and fun for my clients.  I am TRX certified and am passionate about using the TRX straps within all my personal sessions and group classes.  Clients love the TRX and it is versatile for all fitness levels.  I believe that everyone is an individual and should be treated as such.