I am a certified Studio Ride (spinning) Instructor at Lifetime Fitness. I lead 3-4 classes per week. I also teach group fitness Bootcamps and Core classes 3 times per week. I am a personal trainer with several individuals I train weekly. I conduct online Triathlon coaching - currently about 8 clients and lead outdoor rides, runs and swims. I am a former US Army Airborne Ranger Company Commander and Army Fitness Leader.
My triathlon coach Bio
http://www.lifetimeendurance.com/public/386.cfm
