Donna Mezzina

Donna Mezzina, RYT, CYT ( Yoga Instructor ) -Donna has been practicing Yoga for 9 years.  She has practiced Hatha Yoga, Ashtanga, Vinyasa Flow and Sivananda with many great teachers. As her love for yoga grew, Donna developed a desire to teach it. She completed the Yoga Teacher Training program in Hatha Yoga at the Inner Light Yoga Center, a Yoga Alliance registered training program. This program emphasizes the strong traditional lineage of yoga brought over from India by followers of Master Sivananda.  She also studies with Sean Corne a well know Vinyasa Yoga Teacher around the world.  While studying, she discovered many avenues of Yoga from breath awareness to meditation.  Donna brings her experience in various yoga styles to create a welcoming class for everyone. She shares her down to earth, and easy going style by bringing an exchange of energy between people with an emphasis on balance and alignment.  She feels that finding inner peace and serenity is the greatest gift a teacher can give.