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Fitness professional that has helped many individuals to healthier life’s through exercise, positive attitude and as a role model for a healthy lifestyle. My commitment to personal fitness has allowed me to compete/represent the State of Texas in the triathlon in the 2009 National Senior Olympics in San Francisco and will again represent Texas in the 2011 National Senior Olympics, Houston Texas. My classes focus on developing strength, endurance and aerobic fitness with a smile!
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About Richard
Last Login: Nov 5th, 2011