arlene gerstlauer

Working mosf of my career in education for my local school district in the media center as a library assistant, I desired a creative side to my enjoyment of fitness.   This meant being able to teach and  share of my passion.    My personal training experience allowed me to work with different age group and levels.    I started with yoga in my fitness toolbox since I felt most people didn't take the time for stretching and meditative postures.  Along with a troubled back, I was able to take classes to see what it could do for myself first hand.   I was hooked and went farther with a Yogafit Level 1 cert.    As my fitness practice grew, I wanted to be experienced with core training.  This allowed me to keep educating myself into Pilates and Balletone.  It's never too late to keep learning and growing as an instructor.