Tonya Mecum

At the age of 13, I had my first gym membership. I would often drag my mother to the gym to help her with weight training. We would take Jazzercise, step aerobics, and use the dreaded stair master. I went on to dance, cheerleading, basketball, soccer, golf, volleyball, and even a few track and field events. As my life carried on, I realized that the times when I felt most at ease mentally and physically were those times when I kept an exercise program! After 14 years of working in hi-tech I decided to follow my passion of becoming a personal trainer and make exercise my profession! I currently teach my own HIIT style workout - Total Movement Method.  I'm also a Zumba instructor, Flirty Girl Fitness Pro, ACE Certified Personal Trainer and a Master JNL Fusion Trainer.  I love my job!