Kathryn Thompson

Nutrition, fitness and people are my passion!  I have been a Registered Dietitian for over 15 years and have added to my health and wellness knowledge as a fitness instructor and personal trainer.  I pride myself in my ability to effectively relate to class participants through verbal and nonverbal communication.  Classes I teach are appropriate for many fitness levels as I provide options for beginner through advanced participants.  High energy and compassionate are two words that describe me best.