Wendy Walin

I have been working in the mental health field for over 20 years. I began my own private psychotherapy practice in Boca Raton, FL in 1998. In addition to traditional therapy, special emphasis is placed on the Mind/Body Connection. Alternative therapies including Meditation, Guided Visual Imagery, Relaxation Techniques, Stress Management, Breathing Exercises, and Mindfulness have been incorporated to maximize each client's potential to experience a meaningful emotional life. The benefits of exercise in the treatment of depression have been well documented and is something that I continue to witness in my own practice. I strongly believe that fitness and exercise contribute greatly to helping one feel and look their best!