My name is Jen Casey. I have been actively involved in the fitness industry for almost 20 years. I love all forms of exercise and motivating people to become more fit and healthy. I have worked as a personal trainer, group exercise instructor(body sculpt, step), spinning instructor and marathon trainer. I also enjoy coaching individuals on their daily nutrition and try to teach them how to improve it. I have 3 grown children, all who have caught the fitness bug and besides my part-time fitness jobs work as a teacher in the Buffalo public schools. I am very interested in expanding my expertise and taking my knowledge to new and interesting places to share with new and interesting people.
