Kate Williamson

Kate started practicing yoga in 1999 in the Lone Star State as a means to release tension in her physical body. It has only been in recent years that Kate began to feel a deeper sense of unity with the mind, body, and spirit. Kate is a lighthearted and compassionate teacher. As a teacher, she creates a nurturing environment that encourages students to find acceptance wherever they are in their journey.  She is also a passionate runner and marathoner. Kate anonymously donated her kidney in December of 2008. Her gift of life was a life changing experience and she is grateful to all the support she received from friends, family and the University of Minnesota Medical Center.