Rachelle Borja

My name is Rachelle Borja. I am a certified personal trainer currently working as the Fitness manager at Canada's leading fitness institution GoodLife Fitness. My specialties include fat loss programs, sports specific training, core stability, flexibility and strengthening programs. I also hold university degrees in psychology and biology in which I focus on human physiological processes and how they may apply to exercise and well being. I am passionate about helping people achieve their goals and look forward to meeting with anyone open to encouragement and a little hard work.