Tammi hafso

Since 1990 i have been dedicated to elevating and inspiring a very diverse personal training cliental. Through the past 21 years i have had many extraordinary experiences in the fitness field. I have worked in Toronto directing my own fitness studio, directed off-ice figure skating schools with olympic coaches and athletes and i was the fitness consultant for three major pharmaceutical companies. I soon relocated to Calgary, Alberta where I continued for the next 11 years creating an exceptional client base and i am now very happy to be on beautiful Vancouver Island and a part the VI Fitness Team. My extensive figure skating background training with the olympic coaches really did set the foundation for my personal training career. I have worked with clients as young as 5 and as active as 87! I am dedicated to seriously exceptional work with each and every client. Teaching each and every client that with small daily improvements over time will lead to positively stunning results.! Back or shoulder issues, senior functional fitness, post- pre natal fitness, sports specific training, athletic injuries, movement disorder training, general fitness or team training whatever your training needs are i ca assist and coach you to your absolute best!