Aimee Goodwin

I am the owner and sole empolyee of a mobile gym called Fit In Fitness.  I provide on-site fitness consultation and small-group personal training sessions.  My focus is on general fitness and my programs include monitoring of diet as it relates to fitness, station-style, custom workouts, body composition monitoring and general support for clients to help them reach their goals.  My mobile equipment ranges from bands and balance pads to TRX Suspension Training.  I include a metabolic component in my workouts for fully functional adults.  I also have a program for seniors that is custom designed to suit individual needs.