Daemian Mains

Daemian Mains, Certified Trainer, follows the motto- "Live Strong, Die Hard". She approaches clients with enthusiasm and intensity, all the while with a smile on her face. An employee of the YMCA for over a decade, Daemian has worked with a variety of age groups and fitness levels. Daemian is the mother of a very active 3 1/2 year old girl and uses exercise as a means of trying to keep up pace with her!