Laurie de Jong

I have been teaching group exercise for 16 years both in the corporate and commercial setting.  Classes include STEP, Total Body Conditioning, Pilates - mat, Boot Camp, Spinning, Sports Conditioning and more.  I have 15 years experience as a Fitness Program and Site Coordinator in a corporate fitness center for a major insurance company.  I have taught classes at various commercial clubs and have consistently developed a large following of participants resulting in the need for a sign up process for the classes.