Kristel Seidler

I have practised yoga for more than 8 years and been teaching now for 2 years, approved by the British Wheel of Yoga in 2009, am now a certified British Wheel Instructor. My BA hons in Performing Arts and Music, has led me to always develop my creativity, exploration and variation within classes. As a Yoga Teacher I have been fortunate to experience some fantastic professionals in holistic health, in yoga; Colin Dunsmuir, Diane Long, Sophy Hoare and in Mind Body Centering; Evelyn Freebury who have all  inspired my teaching. I was drawn to healing from a young age and recently was very privileged to receive Reiki 1 in Bermuda with Monica Dobbie, a Reiki Master and Hypnotherapist.  As an Opera Singer I am very lucky to be trained by the Director of the National Opera Studio, Kathryn Harries and overjoyed to make my professional Operatic Debut this Summer at Longborough Festival Opera. As a Yoga Teacher, I have found yoga to be much more than a physical activity. I wish to inspire students to use yoga as a pathway to create healing, sustainable energy and connection to the happiness within themselves. As an aspiring artist and on the pathway to become someone who “lives” what they want to facilitate in others, yoga has empowered “me” to be able to change the way I think and created a free, yet ever evolving mind, body and spirit where for me, everything is possible.

My classes are progressive and varied, providing a space where students can improve their sense of well being and awareness in mind, body and spirit. I thrive using my creativity to provide the most enjoyable experience of yoga, incorporating breathing, meditation and relaxation techniques alongside postures where physical benefits such as flexibilty, strength and balance can be achieved with optimum safety. I mainly specialise in one to one sessions, focusing on yoga as a therapy but also hold group classes and occasional workshops for Singers.