Sharon Dwelley

Sharon Dwelley

My love for health and fitness started as a teenager through sports. In my early 20's, I created a fitness class before the aerobics trend started and taught this class in the community. I knew at that moment that I wanted to be fitness professional. Since that time, I broadened my knowledge and experience by obtaining numerous certifications and teaching a variety of programs.

In 2004, I was diagnosed with Lymphoma. After surviving cancer, I trained for the Danskin Triathlon as part of the Cancer Survivor team. I successfully completed the triathlon and had the honor of addressing hundreds of participants, telling them about my experience. Since then, I have been motivated to try to help other cancer survivors to improve their health and fitness. I received my certification in the Breast Cancer Survivor's Fitness Plan Training Program through Brigham and Women's Hospital.

I enjoy working with all ages and fitness levels, including physically handicapped individuals and people with special needs. I feel fortunate to have an occupation that I love doing and where I can help others. It’s a pleasure for me to make fitness fun and effective.

I currently teach Aqua Fitness (both shallow and deep), Spinning, TRX, Body Pump, Enhanced Fitness, Zumba, Gentle Strength, and Stretching in the Plymouth, MA area.