Liliya Sokolov

Lily Sokolov

I am following and encouraging Holistic Approach in Fitness and Life, which combines 3 main components: Mind, Body and Spirit.

My two greatest passions are Yoga and Cycle classes. Yoga helps me to feel connection with nature, inner balance, and happiness; from Cycle class, I receive energy and passion for Life.

Bachelor in Social Science - major Clinical Psychology, Bachelor in Management in Finance. Group Fitness Instructor - 8 years. I was teaching "Intro to Step and Weights",  "Cycling" at the UofL, and Stretching/Relaxation at Yoga Club.

RYT200 Yoga Instructor (Calgary, Canada)

Finished Vertical Water training with CALA. I am really enjoying Aqua Aerobics, and see all the benefits of Aqua trainings for participants.

Currently teaching at Oya Yoga Alpharetta, GA, USA.

Institute of Integrative Nutrition Graduate (12 month program. Certificate November 2018)