Kirsten McKinnon

As a BodyCombat instructor, Kirsten believes that when we experience the powerful capacity of our bodies, we can transfer that power to other parts of our lives. Each time we think we ‘can’t’, our bodies remind us that we ‘can.’ With every class, members have an opportunity to experience a new level of possibilities, to define success on their own terms, and to boldly step into the power of their full potential. And when a group of individuals experience this empowerment together, watch out…the roof is raised and the sky is the limit! If you want to unleash your full potential, there is nothing like BodyCombat. You experience ferocious strength, sharpened focus and heart-racing endurance like never before. The fact that you can burn up to 1300 calories in an hour makes it wildly efficient, too!