I am a graduate of Fairfield University, where I received an Honours Masters degree in Educational Multimedia and Communications. In addition to having been involved in athletics most of my life, I have more than 19 years experience within the fitness industry. In addition to having coaching experience in boxing, running and gymnastics, I also hold qualifications in Yoga (Yoga Alliance 250 hour), Pre and Post-Natal Fitness (Baby & Me Fitness) Spinning (Mad Dogg Athletics), Level 1 Mat Pilates (East to West Yoga) and is a Certified Personal Trainer (CANFIT PRO), and a certified ZUMBA instructor (ZUMBA fitness). I am also the owner of my own fitness company, MomMeFit Inc., and I currently manage a local yoga studio, Align Wellness Centre, in Ottawa, ON.
