Rose Nicholson moved to Montana form Colorado in 1987. She began her career in fitness after attending the Cooper Institute of Aerobics Research in Dallas, Texas in 1993. She has continued to grow with the fitness industry by receiving certifications in Personal Training, Group Exercise, Kickboxing, Sports Nutrition, SilverSneakers and Parisi. She enjoys many outdoor activities including hiking, biking, running, waterskiing, rollerblading, downhill skiing, and snowshoeing. She especially enjoys watching her two sons excel in their various sports and activities. “I get great satisfaction helping others reach their fitness goals and achieving their personal best."