Brenda Erlam

Fitness has always been a big part of my life. As a wife and proud mother of 3 active children I understand more than ever how important being fit is. If we don't take care of our own health we are not setting a good example for our children. Being active is vital to maintaining a healthy family and getting through the days challenges! I am a certified Personal Trainer and Group Fitness Instructor through Can-Fit-Pro. I enjoy instructing Outdoor Boot Camp, Indoor Strength & Circuit Training and Team Training programs. My classes are fun, functional and energizing as I find creative and engaging ways to push your limits! I have a lifelong passion for sports, fitness and healthy living. I play soccer, love running in our beautiful river valley, enjoy cycling, tennis and golf to name a few. The most satisfaction and joy comes from seeing my children active and healthy and involved in sports and fitness. They love to exercise alongside me in the yard, at parks or in the garage! In teaching fitness I hope to inspire and be inspired while having a whole lot of fun!