Trudy Laing

I am the mom of 3 young children.  I think it is important to have a healthy active family!   I worked for Nubody's Fitness for more then 12 years teaching a variety of group fitness formats.  Nubody's was purchased by Goodlife Fitness, a national fitness leader in Canada.  I teach step classes, Kick box, high/low, mixed interval classes.  I am a licenced Zumba instructor.  Come join the party!  I have a Science degree with a major in exercise science,  and I am certified Fitness Instructor Specialist with Can Fit Pro. I am also a certified dance teacher.  I am on the faculty at Maritime Dance Academy as a ballet and jazz instructor since 1990.