Michelle Downer

Highly educated, experienced, established, dynamic fitness professional. Providing a safe,fun and motivating environment as a personal trainer, a group fitness instructor,coach and a co-owner of my fitness club.  Well-traveled with a sense of adventure, including long-distance bicycle tours in Africa, SE Asia and the United States. Former athlete (gymnastics and triathlon), current yoga enthusiast.  Focus on guiding my clients and club members to optimal fitness and self-empowerment using  down-to-earth professional instruction and a sense of humor.