cornel bogdan

My education and/or certifications: Certified SPINNING instructor since 1995. Completed advance levels of spin training including: Mental Training/approach & skills; High Intensity training; Heart rate training; Creative coaching skills

What inspires me most: Seeing a rider “truly” get it! When that light comes on inside an athletes body that eventually takes them to that next level of training. It’s really amazing to witness the positive direction (both mentally & physically) that takes over.

Favorite Quote: " Some people feel the rain. Others just get wet.” –Bob Dylan